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How to Relieve Constipation - Simple Foods and Practices

How to Relieve Constipation – Simple Foods and Practices

I suffered from constipation the first thirty years of my life, not knowing I was constipated. I was MISERABLE! So I went to the store and bought Fig Newtons thinking, ‘NOW, I will solve the problem!’ Guess what? It didn’t work. Thankfully, I have been …

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