How to Eat Healthy Without Spending Too Much Time in the Kitchen
Are you eating real, whole food as much as you’d like? I have found that the best possible way to …
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5 AMAZING BENEFITS OF LAVENDER ESSENTIAL OIL
One of the most basic and primary essential oils you should have on hand is lavender oil. This magical …
BENEFITS OF COCONUT OIL: IS THIS REALLY GOOD FOR ME?
Often, we are told how bad saturated fats are for our health. Whether it is by our doctors or news …
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THE MAGIC 9-LETTER WORD
Did you know that studies show that this one thing can make you 25% happier? It boosts your immunity …
DAILY PRACTICES TO BE A HAPPIER PERSON
Finding something to be happy about just once a day can be difficult. Finding something to be happy about …
3 BENEFITS OF MINDFULNESS
Mindfulness is something you may have seen in the devotional section of bookstores, as part of a yoga DVD, or …
HOW TO TAP INTO THE POWER OF MINDFULNESS MEDITATION FOR AN ABUNDANT LIFE
As you might already know, mindfulness is a way to be in the present and only the present. You focus …
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