Do you gain 5 pounds just thinking
about that holiday pumpkin pie?

Does the stress of family gatherings and frantic gift shopping make you want to face plant in a bowl of mashed potatoes & not come out until New Year’s?

We all know that the holidays can be taxing on our health. The endless parties and parade of tempting treats can leave us feeling tired, bloated, and ready to break out the elastic waistband...

What if you had a simple plan to take away the worry? What if you could navigate the season without gaining weight, feeling sluggish, or totally stressing out?

Holiday Survival Guide Ebook

Get ready to make it happen with my
FREE Healthy Holiday Survival Guide
without Wearing Elastic Pants!!

Hi! I am Joan Teglovic - known to her clients as "Joan of Health"

A dynamic certified health and mindset coach who works with men and women in the prime of their lives who value their health, happiness, and appearance. Joan helps people of all ages master the Inner Game of Leading a Healthy Lifestyle”so they can quickly lose weight, increase productivity, have more time, energy, and confidence to be successful and fulfilled in their career and lives!!

Joan of Health

A Certified Healthy Lifestyle and Nutrition Coach, Joan spent more than 20 years working in the corporate world as the “Sales Turnaround Queen.” Her career was booming, but her body was suffering. There, Joan personally experienced the negative impact fast food, sugar, and processed food had on her weight, her brain, and her emotional health. Joan eventually became fed up and began educating herself. She dove in, and found that she could overhaul her diet by making simple, yet effective changes.

Soon, everything got better.

Today, Joan is healthy, joyous, and in the best shape of her life. She uses customized, yet proven health and mindset strategies to help other busy, professional men and women achieve the same results. It doesn’t matter how old they are, their circumstances, or where they’re starting from. It’s never too late.

Joan is kind, compassionate, and down-to-earth. She’s also no-nonsense and tells it like it is.

The Healthy Holiday Survival Guide comes with everything you need to make your health a priority this holiday season, regardless of how many pies cross your path.

When you sign up for this FREE Guide, you get:

  • My 28-page e-guide loaded with tips for keeping your sanity (& current dress size) during the holidays.
  • Strategies that teach you when & how to say no, thank you to food
  • AND how to say yes, please & actually enjoy your indulgence, guilt-free

PLUS you get My 4-Day Post-Holiday Healthy Reset Plan, which includes:

  • 12 delicious, easy to prepare recipes to get your body feeling great after a night (or few) of celebrating
  • A detailed shopping list to save you tons of time at the store
  • A 4-day suggested meal guide for breakfast, lunch, & dinner to guide you through the reset with ease
  • My Daily Holiday Survival Checklist to print out and post on the fridge or in the office so you can stay on track with healthy habits
  • And a Food & Self-Love Journal to help keep you centered and joyful during your celebrations!

This is a NO WORRYING, NO WONDERING plan for navigating the holidays without deprivation or over-indulgence.

You can have a healthy, happy, energetic holiday season even if you:

  • Work crazy hours at a corporate 9-5
  • Are trying to wrangle a family of 5 AND get ready for a huge family feast
  • Feel like you can never say no to holiday treats
  • Or are worried that your favorite cocktail dress won’t fit 3 weeks from now...

The FREE Healthy Holiday Survival Guide will show you how!

End the Sugar Cravings and Lose Weight Kit

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Holiday Survival Guide Ebook

FREE Healthy Holiday Survival Guide with out Wearing Elastic Pants!!

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FREE14 Day Health and Wellness Program

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Free Gifts


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