Do you gain 5 pounds just thinking
about that holiday pumpkin pie?
A dynamic certified health and mindset coach who works with men and women in the prime of their lives who value their health, happiness, and appearance. Joan helps people of all ages master the Inner Game of Leading a Healthy Lifestyle”so they can quickly lose weight, increase productivity, have more time, energy, and confidence to be successful and fulfilled in their career and lives!!
A Certified Healthy Lifestyle and Nutrition Coach, Joan spent more than 20 years working in the corporate world as the “Sales Turnaround Queen.” Her career was booming, but her body was suffering. There, Joan personally experienced the negative impact fast food, sugar, and processed food had on her weight, her brain, and her emotional health. Joan eventually became fed up and began educating herself. She dove in, and found that she could overhaul her diet by making simple, yet effective changes.
Soon, everything got better.
Today, Joan is healthy, joyous, and in the best shape of her life. She uses customized, yet proven health and mindset strategies to help other busy, professional men and women achieve the same results. It doesn’t matter how old they are, their circumstances, or where they’re starting from. It’s never too late.
Joan is kind, compassionate, and down-to-earth. She’s also no-nonsense and tells it like it is.